Not sure what’s right for your back? Call our friendly experts on 020 7935 9120 or try before you buy in Bristol or Cookham
Back Pain

Back Pain

Back Pain Back Pain Back Pain Back Pain Back Pain Back Pain

Is The Mobiliser Worth It?

The Mobiliser has been worth it for thousands of others - but is it worth it for you? Read our blog to learn about Mobiliser pricing and what our customers have to say about it!

5 minute read.

Is The Mobiliser Worth It?

From Back Pain to Biking With The Mobiliser

Discover how one of our favourite clients went from regular hospital visits to traveling around Europe on a motorbike. We spoke to Carole about her struggles, her successes, and her Mobiliser.

1 minute read.

From Back Pain to Biking With The Mobiliser

The Mobiliser Makes The News

The Mobiliser is now Telegraph approved! The Mobiliser is a back care device which helps to fight pain and keep the spine mobile. We're honoured that the Telegraph chose to feature it! Curious why it's trusted by so many people? Find out in this quick article.

2 minute read.

The Mobiliser Makes The News

Ultimate Guide to Buying Varier Chairs in the UK

Varier is a Norway-based furniture brand, known for kneeling chairs and other active sitting solutions. They’ve been sharing their furniture with the world for over 20 years, without compromising on quality or their company ethos. You can learn more about the best place to buy Varier furniture in the UK with our ultimate guide!

5 minute read.

Ultimate Guide to Buying Varier Chairs in the UK

Are Ergonomic Chairs Uncomfortable? Adjusting To Your Chair

Ergonomic chairs should not be uncomfortable in the long-term, but there may be an adjustment period. This can also depend on the chair that you choose! Learn more about how to get comfortable (and stay comfortable) in your chair with this quick guide.

5 minute read.

Are Ergonomic Chairs Uncomfortable? Adjusting To Your Chair

A highly sensitive, hypermobile ADHDer talks about the Mobiliser

Jenny's Mobiliser story brings hope to those in the ND community who wish to add an alternate solution to regular treatment and medication. Written by Jenny Adams.Website: https://www.jennyadamscoach.co.uk/

5 minute read.

A highly sensitive, hypermobile ADHDer talks about the Mobiliser

Cranio Sacral Therapist talks about why she loves the Mobiliser

Blog for Back in Action, written by therapist, author and educator Nikki Kenward.https://www.nikkikenward.com/

2 minute read.

Cranio Sacral Therapist talks about why she loves the Mobiliser

A guide to finding your perfect bed

You likely spend more time in your bed than anywhere else, so making sure that it is helping rather than hurting you is key to good sleep and less pain.At Back in Action, we are extremely selective when it comes to products that we choose to offer. We have high standards when it comes to mattresses, beds and pillows for people with chronic pain which is why we offer such a limited selection. Out o...

4 minute read.

A guide to finding your perfect bed

The Benefits of the Mobiliser for Chronic Back Pain Sufferers

How the Mobiliser Can Transform Your Life: Real Benefits for Chronic Back Pain.

5 minute read.

The Benefits of the Mobiliser for Chronic Back Pain Sufferers

Winner! Ergonomic Furniture Retailer Of The Year

Innovation & Excellence Awards - Back In Action wins Ergonomic Furniture Retailer Of The Year Award! Awarded by: Corporate LiveWire Innovation And Excellence Awards.

3 minute read.

Winner! Ergonomic Furniture Retailer Of The Year

Drink more water

Does water help back pain? The importance of hydration in taking care of your back.

3 minute read.

Drink more water

Backinaction is an Aladdin's Cave Poem

Ready for some poetry? This poem compares Back In Action to Aladdin's cave, because our store is full of back care treasures!

1 minute read.

Backinaction is an Aladdin's Cave Poem

How can I keep my spinal joints healthy?

Article by Sianna Lunn- Specialist Ergonomics AdvisorThe Mobiliser has helped me over the years with muscle tension, joint stiffness, bad posture, injury and recovery; but I have also seen it help reduce pain and create positive change to so many people who thought they would never get better. Although at times it has been almost torturous (direct thumbs pressing on tender muscles), I know that th...

5 minute read.

How can I keep my spinal joints healthy?

Emergency Sitting Advice

Sitting for prolonged periods of time can cause or increase lower back and neck pain.Maintaining good posture whilst sitting usually helps, but trying too hard can make things worse. You need to achieve good posture and still stay relaxed. This can be achieved by a bit of do-it-yourself OR by getting a gadget OR by getting a "balance" / "ergonomic" chair.

4 minute read.

Emergency Sitting Advice

Do I Need CMHR Foam

Does your furniture need CMHR foam? Read our guide to learn the different requirements for home and office furniture. Be careful when buying from other retailers if they aren’t clear and upfront about what foam they are supplying. All our products are CMHR by default but this doesn’t apply to most other companies (even for products that may look identical, especially the HAG range or anything bein...

5 minute read.

Do I Need CMHR Foam

My usual hip niggles were slowly dissipating

Article by Sianna Lunn- Specialist Ergonomics AdvisorI have been wearing MBT’s on and off for years, I am a 31-year-old runner who has ‘dodgy knees’ from years of various sports and injuries (2 ACL reconstructions, all 4 meniscus torn and repaired, and a hamstring rupture). Can you get me to stop running? Absolutely not. There really is no sport I can replace it with and for anyone who has experie...

5 minute read.

My usual hip niggles were slowly dissipating

Users Speak About The Mobiliser

The Mobiliser is a game changer, here we have collated glowing testimonials from those who have found relief from years of back pain. From everyday users to top athletes, the message is clear - the Mobiliser delivers on its promise of increased movement, reduced pain, and a truly revitalised you.

5 minute read.

Users Speak About The Mobiliser

Is Sitting Too Much a Serious Hidden Health Issue?

Is sitting is the new smoking? humans are designed to move. Ditch the static, embrace the dynamic, and discover how a sit-stand desk can boost your health, productivity, and vitality.

4 minute read.

Is Sitting Too Much a Serious Hidden Health Issue?

A Handy Checklist for Home Working

Our 16 Point Health Check List Really good chairs can add to your movement and your energy levels and both of those help with your immune levels and help fight off back pain. And with so many people working and sitting at home there will be a spike in back and neck problems.

9 minute read.

A Handy Checklist for Home Working