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Healthy Working

Sit Stand desking and office health.

Why Don't We Sell Mesh-Seat Office Chairs?

Are Mesh Seat Office Chairs The Best? Are they really good for you? What are the Benefits?

We could probably make a small fortune selling them, so why do we choose not to?

7 minute read.

Why Don't We Sell Mesh-Seat Office Chairs?

Exercises to do while working

How many of you warm up for your working day?

Maybe a handful who are P.E teachers, in the police force, fire service or something else equally active. But I bet there are very few people thinking about getting their body and their muscles ready for a working day at their desk. 

Yes – sitting all day does still benefit from you to do a warm up and some stretching while you carry out t...

2 minute read.

Exercises to do while working

A Guide for the City Worker

5 minute read.

A Guide for the City Worker

Are Kneeling Chairs Good For You?

Over the last 35 years, we've tried hundreds of kneeling chairs, from the cheapest to the most expensive, from the sleek and beautiful to the frankly weird. We have then collectively spent about 1.9 Million (yes really) hours sitting in them as a company. The end result? We really know our stuff. 

Our Verdict? 

If you choose the right one (and be sure to choose carefully) then ...

5 minute read.

Are Kneeling Chairs Good For You?

Why Movement and Why Forward Tilt?

2 minute read.

Why Movement and Why Forward Tilt?

Keeping Your Spine Safe With Movement

By Guest Writer Nell Mead

BSc (Hons) PG Dip SEM APSKM MCSP

Major (Retired)

www.nellmead.com

7 minute read.

Keeping Your Spine Safe With Movement

Diary of a Fidget - Part 1

"I’ve been lucky enough to trial more chairs by the age of just 23 than most people would in their lifetime."

5 minute read.

Diary of a Fidget - Part 1

Diary of a Fidget - Part 2

4 minute read.

Diary of a Fidget - Part 2

Diary of a Fidget - Part 3

3 minute read.

Diary of a Fidget - Part 3

Immune System Boosting Foods

5 minute read.

Immune System Boosting Foods

Choosing a Sit-Stand Desk

3 minute read.

Choosing a Sit-Stand Desk

Kneeling Chairs - The good, the bad and the ugly.

3 minute read.

Kneeling Chairs - The good, the bad and the ugly.