Blog Category

Healthy Working

Sit Stand desking and office health.

Why Don't We Sell Mesh-Seat Office Chairs?

Are Mesh Seat Office Chairs The Best? Are they really good for you? What are the Benefits?

We could probably make a small fortune selling them, so why do we choose not to?

7 minute read.

Why Don't We Sell Mesh-Seat Office Chairs?

Exercises to do while working

How many of you warm up for your working day?

Maybe a handful who are P.E teachers, in the police force, fire service or something else equally active. But I bet there are very few people thinking about getting their body and their muscles ready for a working day at their desk.

Yes – sitting all day does still benefit from you to do a warm up and some stretching while you carry out t...

2 minute read.

Exercises to do while working

A Guide for the City Worker

Got back pain? You're not alone. Whether it's a constant companion or an unwelcome visitor, the good news is that for many, relief is simpler than you think. This guide for the City worker cuts through the noise to reveal the one small change that could make a world of difference: movement.

5 minute read.

A Guide for the City Worker

Are Kneeling Chairs Good For You?

Over the last 35 years, we've tried hundreds of kneeling chairs, from the cheapest to the most expensive, from the sleek and beautiful to the frankly weird. We have then collectively spent about 1.9 Million (yes really) hours sitting in them as a company. The end result? We really know our stuff.

Our Verdict?

If you choose the right one (and be sure to choose carefully) then ...

5 minute read.

Are Kneeling Chairs Good For You?

Why Movement and Why Forward Tilt?

We cannot say it enough, movement is everything. We are yet to find a back problem that is not improved by movement (except a few during the very early recovery stages) and your body struggles to function without it. I move, therefore I am. - Haruki MurakamiMovement is not just about what you do outside of work, it can completely transform your work environment - furniture should enhance...

2 minute read.

Why Movement and Why Forward Tilt?

Keeping Your Spine Safe With Movement

By Guest Writer Nell Mead

BSc (Hons) PG Dip SEM APSKM MCSP

Major (Retired)

www.nellmead.com

7 minute read.

Keeping Your Spine Safe With Movement

Diary of a Fidget - Part 1

"I’ve been lucky enough to trial more chairs by the age of just 23 than most people would in their lifetime."

5 minute read.

Diary of a Fidget - Part 1

Diary of a Fidget - Part 2

4 minute read.

Diary of a Fidget - Part 2

Diary of a Fidget - Part 3

3 minute read.

Diary of a Fidget - Part 3

Immune System Boosting Foods

At times like these it is so important to keep your immune system as strong as possible. One of the most common ways to stay healthy is to adopt new habits that strengthen your immunity. That includes getting enough sleep, managing stress, washing your hands properly and of course being active. However, one of the easiest preventions is popping round to your local greengrocer. While no food o...

5 minute read.

Immune System Boosting Foods

Choosing a Sit-Stand Desk

The idea is not that you sit all day or that you stand all day - neither are great for you if its all you do - the idea is that you create huge variety. We are here to help you find a desk to help you get moving.

3 minute read.

Choosing a Sit-Stand Desk

Kneeling Chairs - The good, the bad and the ugly.

Over the last 25 years we have tried a huge range of kneeling chairs, from the cheapest to the most expensive, from the sleek and beautiful to the frankly weird. We have whittled them down to just a few of the very best and reviewed them all below. They work immediately to improve posture, stimulate movement and keep joints and muscles active while sitting. There are dozens of different makes...

3 minute read.

Kneeling Chairs - The good, the bad and the ugly.

Ergonomic Tips

Back pain is almost as prevalent as the common cold, and it can be extremely difficult to navigate. Not all of the solutions look conventional and we like it thay way. The ideal position for sitting at a desk is in an adjustable chair with your knees below your pelvis and with good lumbar support. Most important is movement, remember to take breaks and to move your body through the day.

3 minute read.

Ergonomic Tips