Blog Category

Exercises to do while working

How many of you warm up for your working day?

Maybe a handful who are P.E teachers, in the police force, fire service or something else equally active. But I bet there are very few people thinking about getting their body and their muscles ready for a working day at their desk. 

Yes – sitting all day does still benefit from you to do a warm up and some stretching while you carry out t...

2 minute read.

Exercises to do while working

Are Kneeling Chairs Good For You?

Over the last 35 years, we've tried hundreds of kneeling chairs, from the cheapest to the most expensive, from the sleek and beautiful to the frankly weird. We have then collectively spent about 1.9 Million (yes really) hours sitting in them as a company. The end result? We really know our stuff. 

Our Verdict? 

If you choose the right one (and be sure to choose carefully) then ...

5 minute read.

Are Kneeling Chairs Good For You?

Keeping Your Spine Safe With Movement

By Guest Writer Nell Mead

BSc (Hons) PG Dip SEM APSKM MCSP

Major (Retired)

www.nellmead.com

7 minute read.

Keeping Your Spine Safe With Movement

Diary of a Fidget - Part 2

4 minute read.

Diary of a Fidget - Part 2

Immune System Boosting Foods

5 minute read.

Immune System Boosting Foods

Kneeling Chairs - The good, the bad and the ugly.

3 minute read.

Kneeling Chairs - The good, the bad and the ugly.