Powerful spinal joint mobilisation system
Address: The Mindfulness Clinic, P.O. Box 4012, Gerrards Cross, SL9 1AW
Telephone: 0771 2940651
Dr Cheryl Rezek is a Clinical Psychologist with twenty years of experience, having worked as a consultant in the NHS and private sector. She provides traditional therapy, but also a programme that focuses on using mindfulness as a means of coping with chronic pain conditions and emotional difficulties. Such interventions have been used across a variety of medical and psychological areas such as arthritis, cancer, fibromyalgia, depression, stress and anxiety, amongst others. An important component of the programme is about encouraging mobility and mindful movement, regardless of most physical constraints. These enhance awareness of one's physical presence and breathing, both of which have been found to assist in coping with distress.
The Mobiliser is a useful adjunct to other interventions as it is a unit that works towards stimulating physical mobility. In addition to this, it can also provide one with a psychological feeling of well-being.