Chung Shi - improving your fitness - Chung Shi Sho

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Chung Shi

The curve soles on Chung Shi shoes create instability while standing and walking. It is this instability that activates more muscles to keep a good balance and posture. Muscles from your neck to your feet will be working that little bit extra, and once acclimatised users report exceptional increases in vitality and wellbeing.

Chung Shi shoes come in two levels of rock. The stronger rock action is called Balance Step. This is normally chosen by those seeking to improve fitness and posture. The gentler rock action is called Comfort Step. Contact us if you are unsure of which style to purchase, or you can read more about how Chung Shi work here.

We hold most of our stock at our Amersham store, where you can get a free fitting and try some of our other Health and Well-being products. We recommend that you call before you make a special trip to make sure we have the style and size in stock ready for your arrival.