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Our Top 10 Ways To Beat Back Pain

Our Top 10 Ways To Beat Back Pain

Starting as The Back Shop in 1987 we've grown by filtering and developing products that work.

We now have 4 Exciting Stores plus on-line and made to order: We aim to please those with Back Pain and those who love design.

Prefer to chat by phone or email? We've years of experience guiding those who can't visit us to the best choices.

Call for caring and informative advice on: 02079359120

Our Top 10 Ways To Beat Back Pain

Balanced Posture & Core Fitness

Human Tool Saddle Seat

The Humantool is for those who want to beat back pain by getting fitter rather than by supporting their back. It's a modern ergonomic approach for reversing the damage that static ergonomic sitting is known to cause.

Human Tool Saddle Seat

The Mobiliser - Home Rental or Purchase

Try The Mobiliser

The Mobiliser System is the best we've seen for tackling long standing back pain.  

  • Mobilisation is the technique of gently moving dysfunctional joints to restore movement and health.
  • The technique is often used to tackle disc issues and sciatica or acute pain. Put simply, The Mobiliser Mobilises.   
  • We love seeing people recover, so for this month the first session (in one of our 4 centres) is FREE..  
  • You can claim your free session via the button below.
  • For those too far from our stores... no problem, we deliver so you can use it for a month with our consultancy included.
Try The Mobiliser

Shoes That Can Make Walking A Joy

MBT Information

MBT shoes can change the way most of us use our muscles as well as reduce shock forces to the entire skeletal system. Unlike most conventional training shoes that only support and cushion your feet, the unique lever spring action of MBT's challenge the core strengthening muscles to be more active.

Please call LondonBristol, or Amersham for availability before visiting

MBT Information

Portable Car and Sofa Back Support

Single Padded Backfriend

  • Easily carried when folded, and simply rests in any seat.  
  • Use at home on your sofa or chair, great for long distance traveling.
  • Offers great support and extra comfort when you`re sitting.
  • The MEDesign Backfriend is one of the best posture aids we have ever found for reclined supported sitting.
Single Padded Backfriend

The Stressless Range of Recliners & Sofas

Stressless Sofas & Chairs

Our Ekornes Stressless models are carefully selected by our experts to help you reduce back pain.

  • Gentle Caring Advice
  • Back Care knowledge
  • Try Stressless Chairs in one of our 4 Showrooms

Monday - Friday 9am-5pm call: 020 7935 9120

Stressless Sofas & Chairs

Ergonomic Home Office Chair

Varier Actulum

This is the best chair we've ever sat in, and the one many Backinaction staff use around our tables and in front of our computers.

Varier Actulum

Movement & Ergonomics

HAG SoFi Mesh - Create Your Own

The Sofi Mesh, ergonomic office chair is so good for creating forwards tilt - If you aren't familiar with the huge benefits of forwards tilt and what it can do for your activity levels / spinal health, give us a call to chat or head over to our blog.

HAG SoFi Mesh - Create Your Own

Excellent for Active Sitting

The Swopper

You've probably never sat on anything quite like it - we think this might be up there with the most fun of all the saddle chairs ever invented.

The Swopper

The Mattress we Developed for Those with Back Pain

The BackInAction Memory Foam Mattress

After 25 years working with back pain sufferers we knew what was needed. We used that experience to create a mattress that has been a huge success over the last 6 years. 

  • Supportive, pressure relieving but also easy to move around on.

Why is it so successful?  Not just because of the quality of support, but because it's important for back pain sufferers (and actually everyone else too) to be able to vary positions throughout the night. Changing position helps to reduce inflammation, decrease joint stiffness and alleviate nighttime aches.

The Backinaction Mattress is made of carefully selected layered foam that allows pressure relief, support AND easy movement.

  • Installed for you with our 60 night trial.
  • Available to test out for yourself in all our showrooms.
The BackInAction Memory Foam Mattress

What about Kneeling Chairs?

Kneeling Chairs

Forget what you know about kneeling chairs unless you love them :-)

  • The best kneeling chairs are fantastic, some are not!
  • We've tested, filtered and supplied kneeling chairs for 30+ years.
  • You can trust our opinion: We've 1000's of clients that love them.
  • Some can be used all day, even with most disc injuries (ask us).
  • Some have a backrest, some are over £1000 but many are under £300.
  • The Actulum is a kneeling char in disguise and should be considered.

The best way to choose is by visiting one of our 4 beautiful stores: Amersham, Marlow, Bristol, London. 
Or order online from our huge stock after reading our handy guide:

Kneeling Chairs

Gentle Movement While Sitting

HumanTool Pilot Spot

This is our favourite support for long periods of driving because is adds essential Movement!
More movement has been shown to have a huge variety of benefits including:

  • Improved mood,
  • Increased energy levels,
  • Improved concentration
  • Reduced pain,
  • Reduced inflammation,
  • Improved muscle health,
  • Improved joint healthy and much more.
HumanTool Pilot Spot

Ultimately...Prevention is better than cure. Give children the Best Start

Tripp Trapp

Our favourite chair of all time - The children's chair that grows with the child.

Why do we love it so much? Well because it's beautiful and gives perfect support at every stage of your child's development.

Buy Online, In Store or By Phone: 0207 935 9120

Tripp Trapp

Ergonomics for Children

Ergonomics for Children

The best posture advice for your children.

A child, especially a very young one, may not be very aware of their seated position therefore, it is especially important for the adult to notice and try to correct the child's posture.

Everything here has been tested and approved by our team of experts and has been used by our company founder's children throughout their lives.

We love helping: Call for advice on: 0207 935 9120

Click for our guide to home office chairs

Ergonomics for Children

See inside our stores

Visit Today

Back in Action is dedicated to beating back pain by improving the furniture you use. We think healthy furniture must be stylish furniture if it is to be widely used, so for over 26 years Back in Action has collected some of the world's most exciting furniture, all chosen to nourish your body as well as your eyes.

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