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Back in Action

BIA Wooden Balance Board

BIA Wooden Balance Board
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Back in Action

BIA Wooden Balance Board

Back In Action Wobble Boards are designed to be durable and safe. They can be used with shoes, socks, or even barefoot, making them versatile for different types of workouts or rehabilitation exercises.

  • Balance and Coordination: Regular use of these boards can help improve your proprioception (the sense of self-movement and body position), which is often affected by injuries.
  • Muscle Toning: While trying to maintain balance, you engage various muscle groups, thereby helping in toning your muscles.
  • Calorie Burning: Balancing on these boards requires effort, which can contribute to calorie burning.

BIA Wooden Balance Board

£69

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Balance Boards

The Back In Action Wobble Board, is an excellent tool for balance training Balance training is indeed beneficial for people of all age groups and fitness levels. It’s a key component of fitness, along with strength, endurance, and flexibility.

Balance Boards

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Back in Action Brand Profile

Back in Action was started in 1987 by David Newbound, an engineer who suffered a debilitating neck injury & his wife Lindall Pearce, an artist with an eye for design.

David formed the company when he discovered there was an alternative to constant pain, to share information and products to help other people.

Over the last 35 years we have helped thousands of people, we're very proud of what we do & our caring compassionate team.